Palmerston North

Athletic & Harrier Club

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Club Night (Oct–Mar) Every Tuesday evening from 5.45pm onwards at the Manawatu Community Athletics Track.

Manawatu Community Athletics Track – MCAT

Programme of Events

Time	Programme A		Programme B		Programme C
5.45 pm	60m Long Jump Discus High Jump Shot Triple Jump	All Grades G7 G10 G10,11,12 G13-SW B13-SM	60m Shot Long Jump Discus High Jump	All Grades G7 G10 G13-SW B13-Senior	60m Pole Vault Discus Shot Hammer Javelin Long Jump	All Grades All Grades G7 G10 Women Men G13-SW
6.00 pm	Long Jump Discus	B7 B10	Shot Long Jump	B7 B10	Discus Shot	B7 B10
6.15 pm	100m Long Jump Discus	All Grades G8 G11	200m Shot Long Jump	All Grades G8 G11	100m Shot Discus	All Grades G11 G8
6.30 pm	Long Jump Discus High Jump Shot Triple Jump	B8 B11 B10,11,12 B13-SM G13-SW	Shot Long Jump Discus High Jump	B8 B11 B13-SM G13-SW	Shot Discus Hammer Javelin Long Jump	B11 B8 Men Women B13-SM
6.45 pm	400m Long Jump Discus	10 – Senior G9 G12	800m Shot Long Jump	10-Senior G9 G12	300m Discus Shot	All Grades G9 G12
7.00 pm	Long Jump Discus	B9 B12	Shot Long Jump	B9 B12	Discus Shot	B9 B12
7.15 pm	1500m	10 – Senior	3000m 3000m walk	10-Senior 10-Senior	600m	All Grades
7.30 pm					5000m	All Grades
7.35 pm	200m Hurdles	12-Senior	70/80/100/110 Hurdles	10-Senior
7.40 pm					300/400m Hurdles	All Grades
7.45 pm	2000/3000 Steeples	12-Senior